Source: D24 Sports
Chris Downing trains a high school football team toward a winning season utilizing plyometrics, weights, chains, resistance training, quick feet drills and his own motivation.
Want to do this workout with your team? GET IT HERE.
Source: D24 Sports
Chris Downing trains a high school football team toward a winning season utilizing plyometrics, weights, chains, resistance training, quick feet drills and his own motivation.
Want to do this workout with your team? GET IT HERE.