Source: CoachTube

We’re all looking for drills our running backs can do in the spring to improve their skills, and our friends at CoachTube have shared a free video with us of an NFL Super Bowl champion.

Christine Michael was a running back for the Seattle Seahawks. He was drafted by the Seahawks in the second round of the 2013 NFL Draft. He won Super Bowl XLVIII with the Seahawks, their first ever championship over the Denver Broncos. He played college football at Texas A&M. He is now playing in the XFL.

Here, he talks about his game-day preparation with tips, drills and training.

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Dan Guttenplan