Coaches — We’re trying to provide videos that might motivate players to continue to stay active during the quarantine, and this one fits the bill. For one thing, if you want a player to work out on his own time, it’s always helpful to appeal to his ego.
The 40-yard dash is definitely an event that appeals to the ego of skill position players. While it may not apply directly to on-field performance, it gives them bragging rights. So, go ahead and recommend this video so that they can work on their 40-yard dash start. They don’t need much space. In fact, they can do this in the street on the back yard.
Former Super Bowl champion and two-time gold medalist Bob King offers tips in this video.