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Read more about the article An Event and Testing System a Minnesota Strength Coach Designed to Win Titles

An Event and Testing System a Minnesota Strength Coach Designed to Win Titles

  • Post author:Dan Guttenplan
  • Post published:March 3, 2020
  • Post category:TRAINING

A Minnesota strength and conditioning coordinator has created a formula to measure pound-for-pound strength and absolute power for each player. When those two results are added together, he determines each…

Continue ReadingAn Event and Testing System a Minnesota Strength Coach Designed to Win Titles
Read more about the article The Weight Room Competition That Drives the No. 1 Team in the Nation

The Weight Room Competition That Drives the No. 1 Team in the Nation

  • Post author:Dan Guttenplan
  • Post published:February 18, 2020
  • Post category:TRAINING

By Dan Guttenplan The offseason can get monotonous without the inspiration of some inner-team competition. Spice up your strength training program by programming max rep challenges, lifts to failure, and…

Continue ReadingThe Weight Room Competition That Drives the No. 1 Team in the Nation
Read more about the article 6 Reasons to Use Force Plates for Strength Training
Jul 26, 2013; Santa Clara, California; USA; Sparta Science Force Plate test at Santa Clara University

6 Reasons to Use Force Plates for Strength Training

  • Post author:Dan Guttenplan
  • Post published:June 10, 2019
  • Post category:TRAINING

By Dan Guttenplan Coaches who invest in force analysis want high-quality data to improve their players’ performances in the weight room. However, we know that the highest priority for any…

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Read more about the article Quarterback Footwork Drills and Teaching Points

Quarterback Footwork Drills and Teaching Points

  • Post author:Dan Guttenplan
  • Post published:May 8, 2019
  • Post category:TRAINING

The key to throwing with accuracy as a quarterback is the footwork. Coaches should work with quarterbacks so that they are consistently using the same technique on 3-, 5-, and…

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Read more about the article 5 Steps to Upgrade Your Weight Room

5 Steps to Upgrade Your Weight Room

  • Post author:Dan Guttenplan
  • Post published:May 6, 2019
  • Post category:FACILITIES/TRAINING

VanDalen took the following steps to get almost $200,000 in funding for a weight room upgrade.

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Read more about the article An Arkansas Coaching Legend Shares His Secret Track Workout
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An Arkansas Coaching Legend Shares His Secret Track Workout

  • Post author:Dan Guttenplan
  • Post published:August 16, 2018
  • Post category:TRAINING

On the brink of retirement, Malham shared his secret track workout.

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Read more about the article 10 Ways Catapult Playertek Can Help Teams Perform Better

10 Ways Catapult Playertek Can Help Teams Perform Better

  • Post author:Dan Guttenplan
  • Post published:July 28, 2018
  • Post category:TRAINING

By Dan Guttenplan, FNF Coaches Editor Editor’s note: This story originally ran in the Summer edition of FNF Coaches. Coaches no longer have to look for athletes breathing heavy or tapping…

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Read more about the article 8 Ways to Incorporate the Military Into a Strength Program
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8 Ways to Incorporate the Military Into a Strength Program

  • Post author:Dan Guttenplan
  • Post published:June 19, 2018
  • Post category:TRAINING

Curtis has since formed a partnership with local recruiters from the U.S. Army.

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Read more about the article Win the Offseason with a Strength and Conditioning Program

Win the Offseason with a Strength and Conditioning Program

  • Post author:Dan Guttenplan
  • Post published:June 19, 2018
  • Post category:TRAINING

The best teams always seem to have the most productive summers.

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Read more about the article The Frog ‘Makes You Fire Your Muscles Every Time You Lift’

The Frog ‘Makes You Fire Your Muscles Every Time You Lift’

  • Post author:Dan Guttenplan
  • Post published:May 21, 2018
  • Post category:TRAINING

By Dan Guttenplan, FNF Coaches Managing Editor Frog Fitness, Inc. delivered 12 Frogs to Abilene Cooper High (Texas) last July. Cooper head coach Todd Moebes says the training tools have…

Continue ReadingThe Frog ‘Makes You Fire Your Muscles Every Time You Lift’
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