A Minnesota strength and conditioning coordinator has created a formula to measure pound-for-pound strength and absolute power for each player. When those two results are added together, he determines each…
By Dan Guttenplan The offseason can get monotonous without the inspiration of some inner-team competition. Spice up your strength training program by programming max rep challenges, lifts to failure, and…
By Dan Guttenplan Coaches who invest in force analysis want high-quality data to improve their players’ performances in the weight room. However, we know that the highest priority for any…
The key to throwing with accuracy as a quarterback is the footwork. Coaches should work with quarterbacks so that they are consistently using the same technique on 3-, 5-, and…
VanDalen took the following steps to get almost $200,000 in funding for a weight room upgrade.
On the brink of retirement, Malham shared his secret track workout.
By Dan Guttenplan, FNF Coaches Editor Editor’s note: This story originally ran in the Summer edition of FNF Coaches. Coaches no longer have to look for athletes breathing heavy or tapping…
Curtis has since formed a partnership with local recruiters from the U.S. Army.
The best teams always seem to have the most productive summers.
By Dan Guttenplan, FNF Coaches Managing Editor Frog Fitness, Inc. delivered 12 Frogs to Abilene Cooper High (Texas) last July. Cooper head coach Todd Moebes says the training tools have…
