FNF Coaches Report Brian Johnson agreed to become the Cal head football athletic performance coach in January. Johnson has spent the previous 11 seasons on strength and conditioning staffs at…
By Dan Guttenplan, FNF Coaches Sports Editor World-class sprint coach Chris Korfist had seen one too many athletes get injured in 2009 when he vowed to find a way to…
By Zach Cunningham Strength & Conditioning Coordinator Defensive Coordinator Winnetonka High School Kansas City, Mo. Twitter: @CoachCunny The entire goal of strength and conditioning is to prepare student-athletes to perform…
By Dan Guttenplan, FNF Coaches Editor In 2017, Kimberly (Wis.) High School opened a 6,500-square-foot weight room to serve the football team, among other sports. Kimberly went with an in-state…
By Dan Guttenplan, FNF Coaches The squat is one of the core lifts in just about every high school football program. However, many high school athletes put themselves at risk…
FNF Coaches Report More and more football coaches are taking their cues from a high school track coach in Plainfield, Ill. Tony Holler invented a revolutionary new method of training…
By Coach William Fly, USAW, RPR-1 2020 NHSSCA State Strength Coach of the Year (North Carolina) Head Strength Coach/OL Coach at Northwest Cabarrus High School (Concord, N.C.) As our athletes…
By Dan Guttenplan, FNF Coaches Editor Brian Johnson agreed to become the Cal head football athletic performance coach in January. Johnson has spent the previous 11 seasons on strength and…
Staff Report Todd Rodgers has established one of the top programs in the country at Argyle High (Texas). The veteran coach has won 210 games in 18 seasons, including two…
Eastern Guilford High (N.C.) defensive coordinator Mitch Mitchener is a huge proponent of having his players lift on game day. He sees it as a culture-building activity. The approach seemed…
