The key to throwing with accuracy as a quarterback is the footwork. Coaches should work with quarterbacks so that they are consistently using the same technique on 3-, 5-, and 7-step drops. When it comes time to throw, a quarterback should have a...
Category - TRAINING
VanDalen took the following steps to get almost $200,000 in funding for a weight room upgrade.
On the brink of retirement, Malham shared his secret track workout.
Curtis has since formed a partnership with local recruiters from the U.S. Army.
The best teams always seem to have the most productive summers.
By Dan Guttenplan, FNF Coaches Managing Editor Frog Fitness, Inc. delivered 12 Frogs to Abilene Cooper High (Texas) last July. Cooper head coach Todd Moebes says the training tools have “paid great dividends”. Moebes led Cooper to a 9-4 record...
Here are 10 metrics that are available when using speed technology applications.
Perch uses 3D depth cameras and machine learning to quantify bar path and orientation in 3D space.
Frog Fitness Product Developer Joel Metzger doesn’t see an equal to The Frog on the strength training market.