Read more about the article 10 Tips to Improving a Team’s Mental Performance
Melissa Smith, a psychologist with Hempfield Area School District, talks to players on Friday, Aug. 23, 2019 at Hempfield Area High School before they play against Greensburg-Salem in WPIAL football.

10 Tips to Improving a Team’s Mental Performance

According to the National Federation of State High School Associations, almost 32 percent of adolescents deal with anxiety. Learning to channel that anxiety can help student-athletes perform better in practice…

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